Transform Your Health!
Welcome to our practice, where we focus on empowering you to achieve your health goals with evidence-based nutrition and personalized care. Led by Tim Garrett, a highly experienced Registered Dietitian Nutritionist (RDN), we provide a wide range of services including:
- Targeted dietary counseling and advice
- Medical nutrition therapy for specific conditions
- Performance nutrition
- Body composition and weight management
- Wellness coaching
- Individualized meal plan support
Whether you’re looking for practical guidance or innovative tools like nutritional genomics, our approach is tailored to meet your unique needs.
Why Choose Us?
Navigating the world of health, wellness, and nutrition can be overwhelming, with so much conflicting information. Our practice cuts through the noise with clear, evidence-based guidance.
We believe in a comprehensive approach, considering all the factors that influence your health, such as:
- Diet
- Lifestyle
- Environmental factors
- Overall well-being
By focusing on the root causes of health concerns, we help you achieve practical, lasting results.
Our Unique Approach
Our approach is comprehensive and integrative, addressing both your immediate goals and health concerns as well as your long-term wellness goals.
To support your body’s natural processes and promote optimal health, healing, and performance, we provide:
- Comprehensive assessments
- Personalized nutrition
- Lifestyle modifications
- Targeted supplement recommendations
- Individualized meal plan support
We also offer innovative tools like nutritional genomics to create even more personalized care tailored to your genetic makeup. While genetic testing can provide deeper insights and help optimize your plan, it’s just one option in our toolkit.
Whether or not you choose to explore this cutting-edge approach, our focus is on delivering personalized care that works for you.
Comprehensive Services
Our services are designed to meet you where you are on your health journey. Whether you need guidance for everyday wellness, managing a specific condition, or improving athletic performance, we’ve got you covered:
- Targeted dietary counseling and advice
- Medical nutrition therapy (MNT)
- Sports nutrition and recovery planning
- Body composition and weight management
- Wellness counseling for lasting health improvements
- Individualized meal plan support
For those seeking deeper, personalized insights, optional genetic testing is available to enhance your care plan. However, our services are tailored to deliver results regardless of whether this advanced tool is part of your journey.
Insurance and Accessibility
We make high-quality nutrition care accessible to everyone. Many of our services can be billed through insurance, and we work with providers like Blue Cross Blue Shield, Anthem, Cigna, Medicare, and more.
While genetic testing is not covered by insurance, for those exploring this option, we can discuss payment options and its added value during your journey.
JOIN US
discover how personalized care can transform your health. Let’s work together to build a healthier, happier you.
Contact Us for more information!